Do you think life in Abu Dhabi is all about fun, party, music, and food? Well, there are a lot more things than that! We know all these things are exciting and amusing, but one needs to be healthy and fit for doing such stuff. What do you think can help you take care of your well-being and strength? Yes, Pilates is your ultimate fitness companion.
While there is a massive range of Pilate studios in Abu Dhabi, most of you would be wondering which ones are the best, offering multiple ways of exercises which feel like fun. Whether you want to do boxing, yoga, heavy weight lifting, or even dancing, the Pilate studios help you keep your muscles balanced and well-toned.
Benefits of Pilates:
- Develops functional fitness for your daily life activities
- Tones and sculpts
- Improves posture
- Compliments sports training
- Corrects over-trained muscles groups
- Offers relief from back pain and joint stress
Top Pilates Studios in ABU DHABI:
Want to increase your overall strength and flexibility? Don’t worry, and we are just going to suggest you the right solution! Also, if you are by any chance seeking help in sports-specific conditioning, post-rehab activity, or physical fitness, following Pilate studios in Abu Dhabi will help you achieve your goal.
1. Flo Studio:
Who else wants to visit one of the most modern, newest, and attractive Pilate Studios in Abu Dhabi? If you are one of those, Flo will never fail to impress you! The Flo is different from traditional yoga studios with expert instructors, new equipment, a great environment, and whatnot. It has a soft-carpeted floor, pink suede chairs, fancy changing rooms, and a reliable schedule for fabulous classes. Reformer and jump-board, TRX, and antigravity, along with yoga classes, are all you can experience at Flo.
Al Buteen
(+971) 2 644 6496
2. Yogaone:
As the name refers, the specialty of YogaOne is traditional yoga. If you are an athlete, the deep-stretching class is what you long for; however, the fundamental and gentle yoga classes are ideal for beginners. Besides, the studio offers multiple services, including Budokon Yoga, Core Flow, Hot Flow, Fit Flow, Hot Yin, Vinyasa, and Ashtanga.
Mangrove One
(+971) 2 562 1217
3. Bodytree Studio:
Suitable for all age groups, the Bodytree Studio is best for you to have dance, Pilates, and Yoga classes. What’s more exciting? The Bodytree Body Program is specially organized for women, including BTB Bounce, BTB signature, BTB shred, and Dance cardio classes. Sounds impressive, right? Reiki consultations, life coaching, aromatherapy, and nutrition, one can find everything here.
Khalidiyah and Saadiyat Beach Club:
(+971) 2 443 4448
4. The Studio:
Filled with natural lights, this highly ventilated studio is quite famous on the list of Ladies-only Yoga and Pilates studios. Himalayan Kriya yoga Ashtanga Restorative Therapeutic yoga, Yin & Yang power Vinyasa, and Yatha are the methods offered at The Studio for staying fit. However, the most popular one among all the ways is Swing and Yin Yoga. What’s more? Many women are looking for targeted sessions for their body fitness. It is not a problem at all when you visit The Studio.
The Corniche
(+971) 2 621 0000